Sun Sep 29, 3:00 - 5:00 PM (CDT)

Center for Sustainable Stewardship, 5375 Big East Fork Road, Franklin, TN, USA

Join local gurus Massood Taj and Robin Barnes for an unparalleled sound meditation experience. This event begins in our yoga studio built in the forest next to a small stream where everyone will find a comfortable position to relax. Our instructors Massood and Robin will weave together a tapestry of sound from indigenous musical instruments. These mystical and pleasing sounds surround the space and produce an Alpha state of consciousness, boosting creativity and reducing stress and depression.
We will then extend our meditative experience by following this up with a relaxing quiet walk through nature. This is the perfect way to reset and recharge your mind, body, and spirit!