Sun May 26, 3:30 - 5:30 PM (CDT)
Center for Sustainable Stewardship, 5375 Big East Fork Road, Franklin, TN, USA
Join local gurus Massood Taj and Robin Barnes on a beautiful guided nature walk followed by a sound meditation in our yoga studio in the woods. This is your chance to reset and recharge your mind, body, and spirit in a natural environment away from the influence of electronics. Your guides for the sound meditation, Massood & Robin, will weave together a tapestry of sound from a selection of indigenous and state of the art overtone emitting musical instruments. These instruments are designed to produce Alpha state of consciousness, responsible for boosting creativity and reducing depression.
Sun Jun 23, 3:30 - 5:30 PM (CDT)
Center for Sustainable Stewardship, 5375 Big East Fork Road, Franklin, TN, USA
Join local gurus Massood Taj and Robin Barnes on a beautiful guided nature walk followed by a sound meditation in our yoga studio in the woods. This is your chance to reset and recharge your mind, body, and spirit in a natural environment away from the influence of electronics. Your guides for the sound meditation, Massood & Robin, will weave together a tapestry of sound from a selection of indigenous and state of the art overtone emitting musical instruments. These instruments are designed to produce Alpha state of consciousness, responsible for boosting creativity and reducing depression.