Sun Jul 28, 3:00 - 5:00 PM (CDT)
Center for Sustainable Stewardship, 5375 Big East Fork Road, Franklin, TN, USA
Join local gurus Massood Taj and Robin Barnes on a beautiful guided nature walk followed by a sound meditation in our yoga studio. This is your chance to reset and recharge your mind, body, and spirit in a natural environment. Your guides for the sound meditation, Massood & Robin, will weave together a tapestry of sound from a selection of indigenous and state of the art overtone emitting musical instruments as you lie down and experience a meditation like never before. These instruments are designed to produce Alpha state of consciousness, responsible for boosting creativity and reducing depression.